Personal Beast

Abbey Dash 10Km

Rock up late.
Struggle to find a parking spot
Arrive at the start line with 2 minutes to go.
Absolutely rag yourself for the duration of the race so that your race face is on display and you look like the Witch of Harrogate.
Finish
Feel elated
Tell Mrs H that she doesn't have the monopoly on PB's
Feel humbled that you've only improved by 24 seconds but she's improved by over 180 seconds....... again
Celebrate anyway..... priceless

Feel like an athlete
You're back in the game